Day 26 – meditation happens

The mind is like the ocean. The salt is all the thoughts. They never go away, but sometimes they are more still than others. I am sitting watching the gentle waves breaking up against the beach of Playa Esmeralda, where we are camping. The white wash is like my mind, a swirling mess of thought cascading over itself in an endless barrage of waves.
Then I stare at the horizon. Past the breakers, the ocean is glassy and blue. Meditation is like trying get out past the breakers. Today they are beating me back to the shore. After about twenty minutes of getting moved around in white wash I stand up and walk away. Sometimes it’s ok to forgive myself and walk away.
Later in the afternoon the persistent jet lag is threatening to throw me back to sleep so I go for a walk on the beach. It’s low tide but the dark wet sand is still cold on my Barr feet. The Santa Ana winds are blowing me down the beach and a swirling mist of dry white sand is dancing around my feet, guiding me forward. I stop and stand in this swirling magic and through the wind I can hear a vulture in a nest above me, warning me away from her young.
Sometimes meditation happens to you, even just a moment, but you will know exactly when it does and somehow you are more grateful for those surprise moments of bliss, like a gift from the universe.

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